Quality Training Leads to Quality Results Real Life Fitnessis home from home for our members. We have created an inclusive, non-intimidating environment which is fun and focused. Our training programme is designed to get results, not smash you senseless. You will form lifelong training, exercise, and lifestyle habits with us. We want people to come, enjoy the process and stay with us for the long haul. That is why we have developed a culture that keeps our average weekly visits between two and three and over a 95% retention rate. Compare that to the industry average of less than one visit a week and a 30% retention rate, and you’ll see we must be doing something right. Do not just take our word for it. Give us a test drive on our no commitment 30 Day Trial.”